Hello!

I’m an accredited Breathworks mindfulness teacher and have a PhD in mindfulness in Higher Education. I’ve been teaching mindfulness since 2007 and have been experimenting with online delivery since 2010.

I am based in Newport on Tay, where I run in person classes at Yoga on Tay and online. You can find my scheduled courses below, but feel free to get in touch with me if you’d like to discuss 1-2-1 training or a special session for your organisation.

Courses

2

November

2020

Mindfulness-Based Coping with University Life

Online (synchronous)

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